Healthy Snack

You've set yourself a diet and it's all fine and dandy at the weekends but then you get into work. It's a bit of a slow day so as you sit behind your desk, staring blankly at the computer screen counting the hours until the weekend you enter dangerous, boredom snacking territory. With lunch hour seeming an eternity away, a little treat livens up the day so what can be the harm? Well, four chocolate bars and two bags of crisps later I’ll tell you - not only are you still bored you are now the size of a small rhino with a gas problem. It is a struggle trying to be healthily at the office, especially since you always seem to be eating in a hurry. When you do make that laboured trip to the shop, we all know it’s not because you are craving an apple.

There is a solution. No it's not fat free chocolate. It's Fruit for the Office. Operating directly out of London's famous Covent Garden Market, Fruit for the Office provides quality fresh fruit orders straight to the desks of some of the most recognised organisations in the world. For over 40 years the family business has served Londoners with fresh fruit from traditional barrows around the west end of the capital and now operates a nationwide delivery service. The fruit is packed the morning of delivery meaning you receive produce (British whenever possible) that is bursting with flavour and goodness. Yum.

The selection menu is vast from The Fresh 10 to The Fresh 500 (yes that is people!). From a reception selection to an executive’s table, a berry box or just a box of bananas you’ll find a little bit of juicy goodness for everyone. Fancy a tropical Monday? Then go for an exotic choice of mango, pineapple, passion fruit, cherries, papaya and a whole load more. This mouth-watering alternative to unhealthy snacking is just the ticket for the working office. Not only does it add a little zing to your day it doesn’t half add a little colour to the décor.

So if you want to go bananas at the office release that sugar craving with a bit of fructose.